Sober living

Though people may consume more calories along with alcohol, it’s also possible they’re burning some of those collective calories off later, or eating less at another point in the day, which can lower any weight gain. Well, the good news is you can still lose bodyweight from consuming alcoholic drinks if you’re doing it right…. Read more

Navigating adolescence is challenging, especially with the added complexities of peer pressure. While often perceived negatively, peer influence also offers opportunities for positive growth. As parents and guardians, equipping teens with the proper tools not only helps them resist negative influences but also empowers them to harness peer relationships for positive development. Let’s drug addiction… Read more